SEO report of thefitlife.net

Get Ripped with Coach Kevin Smith

www.thefitlife.net/

Build Muscle Mass and Get Ripped with Coach Kevin Smith. Get the body you always wanted to feel Strong and Confident.


 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.thefitlife.net/

Character length : 19

Title
Get Ripped with Coach Kevin Smith
Description
Build Muscle Mass and Get Ripped with Coach Kevin Smith. Get the body you always wanted to feel Strong and Confident.
Keywords (meta keywords)
muscle, health, fitness, workout, ripped, strength, skinny

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://thefitlife.net/robots.txt
User-agentDisallowed for the search engines
*
  • /administrator/
  • /cache/
  • /components/
  • /images/
  • /includes/
  • /installation/
  • /language/
  • /libraries/
  • /media/
  • /modules/
  • /plugins/
  • /templates/
  • /tmp/
  • /xmlrpc/


 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Get Ripped with Coach Kevin Smith

Character length : 33

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 28%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
2144000
Heading structure in the source code
  • <H1> The Fit Life
  • <H1> This Could Be You!
  • <H2> I have learned the Secret to Fitness Success
  • <H2> BODY BEAST Nutrition
  • <H2> Nutrition is the KEY to BODY BEAST!
  • <H2> Body Beast: Day 1 Revew
  • <H2> Starting my 90-day BODY BEAST Challenge
  • <H2> BODY BEAST to Build Muscle
  • <H2> BODY BEAST: Finally a Workout for the Skinny Guy
  • <H2> BODY BEAST Coming Soon
  • <H2> 
  • <H2> The Latest News About BODY BEAST
  • <H2> Build Muscle with BODY BEAST
  • <H2> Tropical Strawberry Shakeology
  • <H2> A Tropical Paradise for your Health
  • <H2> More Articles...
  • <H3> Before
  • <H3> After
  • <H3> Before
  • <H3> After
Word cloud
  • body34
  • beast27
  • program17
  • nutrition10
  • workout9
  • new9
  • protein8
  • get8
  • muscle8
  • formula8
  • shakeology7
  • supplements7
  • beachbody7
  • mass7
  • skinny7
  • tropical7
  • build7
  • read6
  • strawberry6
  • eat6
  • really6
  • been6
  • how5
  • days5
  • after5
  • starting4
  • just4
  • all4
  • muscles4
  • finally4
  • because4
  • specifically4
  • day4
  • designed4
  • sagi4
  • health4
  • kit4
  • ripped4
  • even3
  • click3
  • fitness3
  • first3
  • working3
  • guy3
  • meals3
  • work3
  • recently3
  • flavor3
  • vegan3
  • rice3
  • brown3
  • developed3
  • guys3
  • very3
  • everything3
  • need3
  • fit3
  • gain3
  • like3
  • week3
Keyword matrix
wordtitledescriptionsheading
body
beast
program
nutrition
workout
new
Two Word cloud
  • body beast13
  • read more5
  • this program4
  • strawberry shakeology3
  • available for2
  • beast program2
Three Word cloud
  • tropical strawberry shakeology3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 28 images on this web page.

Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.00
Flesch Reading Ease
75.90
Coleman Liau Index
9.50
Automated Readability Index (ARI)
3.60
Dale–Chall Readability
4.80
SMOG Index
9.50
Spache Readibility
5.00
Number of letters
6712
Number of words
1563
Number of sentences
164
Average words per sentences
10
Number of syllables
2241
Syllables in words
2230
Average syllables in words
1.43
Number of words in first three syllables
197
Percentage of word / syllables
12.60
Words not in Dale-Chall easy-word list
429
Words not in Spache easy-word list
307

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 0.53 seconds have passed until the page started to load.
Loading time
3,178 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
32
Number of source domains
4
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.thefitlife.net/media/system/js/mootools.js
  • http://www.thefitlife.net/media/system/js/caption.js
  • http://www.thefitlife.net/templates/ja_purity_ii/js/ja.script.js
List of render blocking css files
  • http://www.thefitlife.net/.. /rokcomments.css
  • http://www.thefitlife.net/templates/system/css/system.css
  • http://www.thefitlife.net/templates/system/css/general.css
  • http://www.thefitlife.net/templates/ja_purity_ii/css/addons.css
  • http://www.thefitlife.net/templates/ja_purity_ii/css/layout.css
  • http://www.thefitlife.net/templates/ja_purity_ii/css/template.css
  • http://www.thefitlife.net/templates/ja_purity_ii/css/typo.css
  • http://www.thefitlife.net/.. /layout.css
  • http://www.thefitlife.net/.. /template.css

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://www.thefitlife.net/media/system/js/mootools.js
  • http://www.thefitlife.net/media/system/js/caption.js
  • http://www.thefitlife.net/templates/ja_purity_ii/js/ja.script.js
  • http://www.thefitlife.net/templates/ja_purity_ii/js/ja.ddmod.js
  • http://www.thefitlife.net/templates/ja_purity_ii/js/menu/mega.js
File size of all javascript files combined
156.33KB
Javascript minifying
You can save 1.2KB (35% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.thefitlife.net/plugins/content/rokcomments/rokcomments.css
  • http://www.thefitlife.net/templates/system/css/system.css
  • http://www.thefitlife.net/templates/system/css/general.css
  • http://www.thefitlife.net/templates/ja_purity_ii/css/addons.css
  • http://www.thefitlife.net/templates/ja_purity_ii/css/layout.css
  • http://www.thefitlife.net/templates/ja_purity_ii/css/template.css
  • http://www.thefitlife.net/templates/ja_purity_ii/css/typo.css
  • http://www.thefitlife.net/templates/ja_purity_ii/css/menu/mega.css
File size of all css files combined
56.78KB
CSS minifying
You can save 3.7KB (31% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
24.99KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
29
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.thefitlife.net/images/badges/facebook.pngExpiry time is not specified
http://www.thefitlife.net/images/badges/feed.pngExpiry time is not specified
http://www.thefitlife.net/images/badges/twitter.pngExpiry time is not specified
http://www.thefitlife.net/images/banners/yelp_review.pngExpiry time is not specified
http://www.thefitlife.net/images/stories/header-menu-separator.gifExpiry time is not specified
http://www.thefitlife.net/images/stories/nutrition/healthy-food.jpgExpiry time is not specified
http://www.thefitlife.net/.. /tropicalstrawberryshakeology2.jpgExpiry time is not specified
http://www.thefitlife.net/images/stories/workouts/bodybeast2.pngExpiry time is not specified
http://www.thefitlife.net/images/stories/workouts/bodybeast3.jpgExpiry time is not specified
http://www.thefitlife.net/images/stories/workouts/bodybeast_day1.jpgExpiry time is not specified
http://www.thefitlife.net/images/stories/workouts/bodybeast_sagi.jpgExpiry time is not specified
http://www.thefitlife.net/media/system/js/caption.jsExpiry time is not specified
http://www.thefitlife.net/media/system/js/mootools.jsExpiry time is not specified
http://www.thefitlife.net/.. /rokcomments.cssExpiry time is not specified
http://www.thefitlife.net/templates/ja_purity_ii/css/addons.cssExpiry time is not specified
http://www.thefitlife.net/.. /layout.cssExpiry time is not specified
http://www.thefitlife.net/.. /template.cssExpiry time is not specified
http://www.thefitlife.net/templates/ja_purity_ii/css/layout.cssExpiry time is not specified
http://www.thefitlife.net/templates/ja_purity_ii/css/template.cssExpiry time is not specified
http://www.thefitlife.net/templates/ja_purity_ii/css/typo.cssExpiry time is not specified
http://www.thefitlife.net/templates/ja_purity_ii/images/arrow.pngExpiry time is not specified
http://www.thefitlife.net/templates/ja_purity_ii/images/bullet.gifExpiry time is not specified
http://www.thefitlife.net/templates/ja_purity_ii/images/grad3.gifExpiry time is not specified
http://www.thefitlife.net/.. /icon-search.gifExpiry time is not specified
http://www.thefitlife.net/templates/ja_purity_ii/js/ja.script.jsExpiry time is not specified
http://www.thefitlife.net/templates/system/css/general.cssExpiry time is not specified
http://www.thefitlife.net/templates/system/css/system.cssExpiry time is not specified
http://www.google-analytics.com/ga.js2 hours

 Speed test – Images

File size of all images combined
2.66MB
Image optimisation
You can save 2.5MB (94% compression) by optimising the images below:

 Traffic

Alexa
10517710

 Links

We found a total of 91 different links.
Internal links: 65
External links: 26

External links:

Internal links:

 Website security

IP
192.185.16.123
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : , ( 63px from top )
  • H2 : BODY BEAST Nutrition , ( 114px from top )
  • H2 : Nutrition is the KEY to BODY BEAST!, ( 157px from top )
  • H2 : Body Beast: Day 1 Revew , ( 1113px from top )
  • H2 : Starting my 90-day BODY BEAST Challenge, ( 1156px from top )

 Typos

hefitlife.net, trhefitlife.net, rhefitlife.net, tfhefitlife.net, fhefitlife.net, tghefitlife.net, ghefitlife.net, thhefitlife.net, hhefitlife.net, tyhefitlife.net, yhefitlife.net, t5hefitlife.net, 5hefitlife.net, t6hefitlife.net, 6hefitlife.net, tefitlife.net, thbefitlife.net, tbefitlife.net, thgefitlife.net, tgefitlife.net, thtefitlife.net, ttefitlife.net, thyefitlife.net, tyefitlife.net, thuefitlife.net, tuefitlife.net, thjefitlife.net, tjefitlife.net, thmefitlife.net, tmefitlife.net, thnefitlife.net, tnefitlife.net, thfitlife.net, thewfitlife.net, thwfitlife.net, thesfitlife.net, thsfitlife.net, thefitlife.net, thfitlife.net, thedfitlife.net, thdfitlife.net, theffitlife.net, thffitlife.net, therfitlife.net, thrfitlife.net, the3fitlife.net, th3fitlife.net, the4fitlife.net, th4fitlife.net, theitlife.net, thefcitlife.net, thecitlife.net, thefditlife.net, theditlife.net, thefeitlife.net, theeitlife.net, thefritlife.net, theritlife.net, theftitlife.net, thetitlife.net, thefgitlife.net, thegitlife.net, thefbitlife.net, thebitlife.net, thefvitlife.net, thevitlife.net, theftlife.net, thefiutlife.net, thefutlife.net, thefijtlife.net, thefjtlife.net, thefitlife.net, theftlife.net, thefiltlife.net, thefltlife.net, thefiotlife.net, thefotlife.net, thefi8tlife.net, thef8tlife.net, thefi9tlife.net, thef9tlife.net, thefi*tlife.net, thef*tlife.net, thefilife.net, thefitrlife.net, thefirlife.net, thefitflife.net, thefiflife.net, thefitglife.net, thefiglife.net, thefithlife.net, thefihlife.net, thefitylife.net, thefiylife.net, thefit5life.net, thefi5life.net, thefit6life.net, thefi6life.net, thefitife.net, thefitlpife.net, thefitpife.net, thefitloife.net, thefitoife.net, thefitlife.net, thefitife.net, thefitliife.net, thefitiife.net, thefitlkife.net, thefitkife.net, thefitlmife.net, thefitmife.net, thefitl.ife.net, thefit.ife.net, thefitlfe.net, thefitliufe.net, thefitlufe.net, thefitlijfe.net, thefitljfe.net, thefitlife.net, thefitlfe.net, thefitlilfe.net, thefitllfe.net, thefitliofe.net, thefitlofe.net, thefitli8fe.net, thefitl8fe.net, thefitli9fe.net, thefitl9fe.net, thefitli*fe.net, thefitl*fe.net, thefitlie.net, thefitlifce.net, thefitlice.net, thefitlifde.net, thefitlide.net, thefitlifee.net, thefitliee.net, thefitlifre.net, thefitlire.net, thefitlifte.net, thefitlite.net, thefitlifge.net, thefitlige.net, thefitlifbe.net, thefitlibe.net, thefitlifve.net, thefitlif.net, thefitlifew.net, thefitlifw.net, thefitlifes.net, thefitlifs.net, thefitlife.net, thefitlif.net, thefitlifed.net, thefitlifd.net, thefitlifef.net, thefitliff.net, thefitlifer.net, thefitlifr.net, thefitlife3.net, thefitlif3.net, thefitlife4.net, thefitlif4.net

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